I too know what it is like to feel stuck and to have to heal from things I didn’t ask to happen. What it’s like to look around and not love who I was or where I was in life. Most importantly I know what it is like to put in the work to heal from my past and create a life full of passion, purpose, and meaning. I haven’t just learned how to heal, I’ve done it! I believe you can too and that is exactly why I became a therapist. I specialize in holistic and integrative therapeutic approaches including Mindfulness Practices, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, and other methods necessary to meet each of you where you are to help get you exactly where you want to be! I have more than 10 years of experience in providing quality mental health services. I have a B.A. in Psychology, M.A. in Counseling, and Doctorate in Clinical Psychology but truly believe education is only a piece of the ingredients required to promote healing. I strive to provide online counseling services that have an in-person feel, let’s do this together!

I too know what it is like to feel stuck and to have to heal from things I didn’t ask to happen. ... Read More